View Single Post
      07-31-2011, 02:21 PM   #11
OMID INC
Lieutenant Colonel
OMID INC's Avatar
33
Rep
1,566
Posts

 
Drives: E70 X5
Join Date: Feb 2010
Location: Chicago

iTrader: (6)

cardio workouts will be a good choice for you then. just having muscle burns calories too so building more muscle in areas where you want to lose fat will also help out. cut the carbs if you want lose fat then. protein intake is usually a good idea either way.